Event box
CANCELLED -----TAI CHI In-Person
**This is not a program of the Westfield Athenaeum. For more information please email amw@oraceutical.com**
Message from the instructor:
"There is no fee, or sign up list, as I lead tai chi as a volunteer.
We follow Dr. Paul Lam's tai chi programs. I have listed some info below.
There is nothing you need to bring or wear special to class, just sensible shoes.
From 3-3:30 is for beginners, and I try to teach the basics.
From 3:30-4:30 we all practice and learn together (the "regulars" and beginners) depending on who is present that day.
Tai chi can be practiced standing or sitting, or with a chair as an aid for balance.
This is the link to Dr. Paul Lam’s Tai Chi Institute. These are the programs we follow.
https://
This is the form that I think it is the best one for newcomers – Tai Chi for Life https://us.taichiproductions.
- Date:
- Wednesday, April 24, 2024
- Time:
- 3:00pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Lang Auditorium
- Audience:
- Adults
- Categories:
- Adult event