Cholesterol, Nutrition & You
Presented by Jennifer Giffune, RDN

Everyone knows you are supposed to eat fish and oatmeal, and your
cholesterol will be better. Isn’t there more than that? The answer is a
resounding YES! Sometimes though, the information out there can be
confusing and misleading. Join us for an evening of explanation and
exploration into the world of heart-healthy nutrition. Learn how to
understand what all those tests mean, goals for blood values and how to
get there. Discover the foods, cooking techniques and tips that may help
you achieve your goal of being more heart healthy.

About Jennifer Giffune, RDN
Registered Dietitian and Licensed Nutritionist
For over 38 years, Jennifer Giffune has promoted nutrition in a wide variety
of settings: corporate and community health programs, radio shows,
outpatient hospital clinics and of course meeting one-on-one with
individuals in private practice. A Licensed Nutritionist and Registered
Dietitian, she has guided countless individuals, tailoring her advice and
suggestions to meet each of their needs. Jennifer's philosophy is fueled by
one basic principle: keep it simple.
With a true passion for the science of nutrition and a desire to make you
feel more in control of your food choices, Jennifer is constantly staying
ahead of the curve. She knows the latest fads - noting what works and
what doesn't - and keeps you abreast of the latest developments and
advances in food, wellness, prevention and treatment. You’ll learn what you
can do to feel strong, healthy and empowered.